77GREATFOOD Recipes 25 MIN READY ORANGE CHICKEN

25 MIN READY ORANGE CHICKEN


INGREDIENTS:

  • 1 tbsp olive oil
  • 1/2 tsp dried thyme
  • 1/2 tsp salt
  • 1/4 tsp white or black pepper
  • 1 pound boneless, skinless chicken breasts
  • 2 small to medium oranges
  • 3 tbsp rice-wine vinegar
  • 2 tbsp honey

HOW TO MAKE:

Minutes to Prepare: 5 | Minutes to Cook: 20

1. In a glass dish, mix together the oil, thyme, salt, and pepper for a quick marinade.
2. Place the chicken flat on a cutting board, remove any fat, and slice each breast into quarters so that you have 1- to 1-1/2-inch thick strips. Add the meat to the marinade and toss to coat. Cover and place in the fridge for at least 15 minutes. (You can also do this in the morning)
3. Zest the orange by using a grater to remove just the orange part of the peel (not the white pith). Using a sharp knife, cut away the remaining peel and pith, then, holding the fruit over a bowl to catch the juice, cut sections from the orange, working in a V fashion to cut away any membrane. Reserve the fruit and juice for the sauce …

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