PERFECT PAN ROASTED CANDIED PECANS

Yield :

8 Servings
Serving Size: 1/4 cup

INGREDIENTS:

2 cups pecan halves
Pinch of Kosher or sea salt
1/4 cup honey (optional maple syrup)
1/2 teaspoon vanilla extract

DIRECTIONS:

-In a large saucepan, over medium-low heat, add pecan halves and pan roast for about 2 minutes. Turn pecans several times while pan roasting. Drizzle pecans with honey, toss to coat. Stir continuously for approximately 5 minutes.

-Remove from heat, add vanilla and toss to combine. Allow to cool to room temperature. Store pecans in an airtight container until ready to use.

TIP: These slightly sweet pecans are delicious in salads, as a snack, and crumbled over yogurt.

Nutritional Info :

8 Servings
Serving Size: 1/4 cup
Calories: 211
Total Fat: 18 g
Saturated Fat: 2 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 123 mg
Carbohydrates: 14 g
Dietary Fiber: 2 g
Sugars: 11 g
Protein: 2 g
SmartPoints value : 8