An easy and delicious Whole30 and Paleo Compliant Buffalo Chicken Patty with Southwest Ranch


  • 2 lb ground chicken
  • 1  large egg beaten
  • 3 1/2 tbsp tapioca flour
  • 1 1/2 tsp garlic powder
  • 3 tbsp  Franks Hot Sauce
  • 1/2 sweet onion diced
  • 1/4 cup green onions
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tbsp ghee for frying
  • 1 tsp  mayo

Spicy Ranch

  • 1 cup Whole30 Compliant Mayo
  • 1 tsp  salt add another 1/2 tsp if needed
  • 1 tbsp dried chives
  • 1 tbsp dried parsley
  • 2 tsp dill weed add 1 more tsp if desired
  • 1 tsp cracked black pepper
  • 1  tsp garlic powder
  • 1 tsp  apple cider vinegar
  • 1 tsp white wine vinager
  • 2 tbsp coconut milk culinary or canned
  • 1/2 tsp onion powder
  • 2 tbsp Franks Hot Sauce
  • 1  tsp  lime juice


Buffalo Chicken Patties:

  1. In a large mixing bowl add in the ground chicken, salt, pepper, garlic powder, and onions and mix together.
  2. Add in the franks hot sauce, egg, mayo and tapioca flour and mix until everything is combined.
  3. Roll the chicken mixture into 8 large balls and place on a plate or parchment paper.
  4. Heat your skillet on high heat with 1 tbsp of ghee.
  5. Add each patties to the skillet and use a spatula to press each ball into a disc shape.
  6. Let each patty cook 4-5 minutes on each side. It is important to check the middle to make sure the chicken is cooked all the way through.
  7. Remove,add to a plate and drizzle with spicy ranch and sprinkle with green onions.

Spicy Ranch:

  1. Add in your mayo (whole 30 version) into a mason jar. Here is my recipe for homemade mayo (1 cup of light olive oil, 1 egg, 1/2 teaspoon mustard powder, 1/2 teaspoon salt, 1/2 tsp lemon juice) Add all your ingredients to a mason jar and use your immersion blender to mix together until thick and creamy …

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