THE BEST HAM & CHEESE BREAKFAST POCKETS
Makes 4 Servings
INGREDIENTS:
1 can reduced fat crescent rolls
1 9 oz. container deli ham, thin, divided
2 oz. cabot cheese, sliced and divided
1 jalapeno, finely diced
1 tbsp egg substitute
DIRECTIONS:
Preheat oven to 375. Spread out a sheet of wax paper, and open crescent rolls into 4 rectangles. Press down on crescent rectangle (2 triangles) to make larger rectangle.
Press jalapeno pieces into dough, then add 1/4 of the ham on one side. Roll halfway, then and ½ oz. cheese. Finish rolling and repeat process with remaining three. Add to cookie sheet sprayed with nonstick cooking spray. Brush egg substitute on top of each. Cook for 12-14 minutes until top is golden brown.
Nutritional Information: 279 calories, 25 carbs, 11 fat grams and 19 protein grams.
Note: If you prefer, you can make 8 smaller ones instead of 4 bigger ones. I think it’s easier to do 4 big ones, but it’s all what you prefer! Also, if you wanted to add turkey bacon or more cheese to up the calories I think there is room for it, just be careful about upping the fat more than it is!