THE EASIEST ZUCCHINI TOTS

INGREDIENTS:

2 large zucchini, shredded
1/2 small onion, shredded
1 large egg
1 tsp garlic powder
1 tbsp whole wheat flour
1/4 cup grated Parmesan cheese
1/3 cup whole wheat Panko breadcrumbs
Salt and pepper to taste

INSTRUCTIONS:

Preheat oven to 400 degrees. Spray a 24-cup mini muffin pan with cooking spray.
Place shredded zucchini in a cheesecloth or thin dishtowel and squeeze out as much water as possible.
Add zucchini and remaining ingredients into a medium sized bowl and mix well …